
4:00 - 6:00 - Philosophy Chit Chat followed by Inversions & Pranayama Practice
6:30 - Dinner at Flatbreads ( optional)
9:00 - 11:00 - Asana Practice
1:00- 3:00 - BKS Iyengar's Sequence for Emotional Stability
9:00 - 11:30 -A Long, Uninterrupted Asana practice with Devotion
11:30 - 12:00 - Q&A & Closing
Check out this great video
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